Includes:
- Breathing/Stretching in the Gym (25 min.)
- Sauna (20-25 min.)
- Rinse in Shower
- Cold Plunge (at most 5 min.)
- Optional: Red Light Therapy (15 min.)
Includes:
- Breathing/Stretching in the Gym (25 min.)
- Sauna (20-25 min.)
- Rinse in Shower
- Co...
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Hyperbaric Oxygen Therapy (HBOT) enhances the body’s natural healing process by allowing individuals to breathe highly concentrated oxygen in a pressurized environment. Oxygen is essential for tissue repair and recovery; while we normally breathe about 21% oxygen, HBOT delivers close to 90% at 1.3 atm—equivalent to being 10–12 feet below water. This increased pressure improves the ability of red blood cells and plasma to carry oxygen throughout the body, supporting cellular repair and reducing inflammation. Research shows that HBOT has been explored as a supportive therapy for conditions such as autism, PTSD, Alzheimer’s, Parkinson’s, Cerebral Palsy, Concussion, Post-Surgical healing, and sports injuries and recovery.
Hyperbaric Oxygen Therapy (HBOT) enhances the body’s natural healing process by allowing individu...
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Class IV Laser Therapy delivers high-powered light energy deep into targeted tissues to support cellular repair and improve overall function. The energy from the laser is absorbed by cells, increasing their ability to heal and operate efficiently. This focused, penetrating light promotes enhanced blood flow, reduces inflammation, and stimulates tissue regeneration. Class IV Laser Therapy is commonly used to support recovery from conditions such as arthritis, tendonitis, bone fractures, nerve pain, torn tendons and ligaments, and even sinus-related discomfort. By accelerating the body’s natural healing processes, it provides deep and precise therapeutic benefits to the areas that need it most.
Class IV Laser Therapy delivers high-powered light energy deep into targeted tissues to support c...
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Red light therapy delivers specific wavelengths of light that penetrate the skin to energize and support cellular function. This gentle, non-invasive light helps superficial cells repair and regenerate, promoting wound healing, stimulating hair growth in cases of alopecia, improving psoriasis lesions, and boosting collagen production to reduce wrinkles and diminish scars. By increasing cellular energy, red light therapy enhances blood flow, supports muscle recovery, and reduces inflammation, helping the body heal more efficiently.
Red light therapy delivers specific wavelengths of light that penetrate the skin to energize and ...
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